Starter Unitē Journey powered by Mumkin

Coming Out, Authenticity,
& Thriving in Life

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Meet Your Guide

Join Bryan and his community as they explore coming out, trauma, and a path to thriving in life...authentically! Whether you're the L-G-B-T-Q-I or A in the acronym, let's explore some core concepts on the Coming Out Journey. With Unitē, gain access to insightful well-being and happiness Journeys, instantly. Discover Unitē: Mentor support, key life insights, and social communities of like-minded Learners.



National Suicide Prevention Lifeline

The contents of the Unitē website, such as text, graphics, images, and other material are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read on the Unitē website! If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.



Ready, Set, Grow!

Taking in just 3-minutes of new content each day for a week reduces stress, increases happiness, helps alleviate depression symptoms, and improves your outlook in life. Let's get started!



Insight 1

Mentor: Morgana Bailey // Length: 8m 24s
The world is a scary place. At least to young people who don't feel they can authentically be themselves. All humans create survival skills to exist and function in the world. Masking, or what some call being in "the closet", is often a survival skill used to protect one's identity and for many becomes an unconscious skill for life keeping the individual stuck.



Insight 2

Mentor: Psych2Go // Length: 5m 13s
Unhealed trauma lives in our body and has the ability to unconsciously control our life and relationships. If you're not familiar with trauma, let's start by getting acquainted with this term that can powerfully impact us emotionally and physically.



Insight 3

Mentor: Kris Barz Mendonça // Length: 6m 29s
Shame can show up when an individual speaks their authentic truth and isn't accepted by their loved ones. Kris, colorfully, shares their experience growing up as a sensitive boy in Brazil and how they powerfully turned shame into pride.



Insight 4

Mentor: Juna Mustad // Length: 12m
If you have anger in your life, it's time to listen to what your soul is trying to tell you. Humans, at their core, are not angry beings. Stop right now and turn your anger into your ally.



Insight 5

Mentor: Mastin Kipp // Length: 4m 50s
The 90-second rule for taking control. The problem when we find ourselves triggered, and in uncomfortable situations, is we let our trauma and subconscious run our minds. Building emotional fitness will allow you to create space to take control of your emotions, power, and ultimately your life.



Insight 6

Mentor: Gay Therapy Center // Length: 2m 15s
Seeking validation, when we were not validated for our authentic self and the things we loved as a kid, leads to many to find it in unhealthy and toxic ways. From sex to addiction, being aware of how we seek validation is part of the healing journey and moving towards authenticity.



Insight 7

Mentor: Geena Rocero // Length: 10m
"Coming out" is a very personal and private decision. Some don't feel the need to "come out" and some just speak their authentic truth without caring what other's think. Whenever you feel is the right time to share your authentic self, is exactly the right time. Mentor Geena Rocero shares why she felt she had to come out.



Practice "Coming Out" with Mumkin

Mumkin is a free, Artificial Intelligence-driven app enabling difficult conversations. Our simulated in-app conversations help users shed inhibitions and gain confidence to have real-life conversations on gender, culture and society.



Bonus Insight 1

Mentor: Dr. Joe Dispenza + Lewis Howes // Length: 3m 45s
The universe responds to your frequency. It doesn't recognize personal desires, wants or needs. It only understands the frequency at which you're vibrating. Move from lower frequencies like fear, guilt, or shame to higher frequencies like happiness and love to attract what you truly desire in your life.



Bonus Insight 2

Mentor: The Man Enough Podcast // Length: 10m 16s
There is an urgent need in the world for more compassion. In a conversation filled with wisdom, historical insight, and radical mercy, ALOK talks openly about their story, their movement to #DeGenderFashion, and they challenge us to get to know who we are outside of who we have been told we should be. This made us tear up!



Bonus Insight 3

Mentor: Marie Forleo // Length: 5m 24s
When someone you love hurts you, forgiveness is the path to repairing your relationship –– or to healing yourself if it’s time to let them go. Forgiveness doesn't always require the other person to be involved, but it's required to move on with your life. Forgiving those, including parents, is the key to healing and moving forward in your true authentic power.



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Join Us!

Community as a form of self-care is the best way to find the individuals and insights who can support you during a time of stress and growth. This social Journey will continue to introduce you to the Mentors, Learners, and daily Insights that will help reduce stress, alleviate depression symptoms, increase happiness and improve your outlook in life. Let's get started!



Note

We are always looking to improve the diversity of Mentors in each Journey. Sharing content that spotlights the full diversity of the LGBTQIA+ community is important. If the Mentor or Insight doesn't speak to you directly, we suggest applying to message to your life in the best way you can and how the intention behind it can support you.



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